Private Health Coaching

An Individualized Lifestyle + Health Approach

When was the last time you received the personal attention you seek to learn how to improve your well-being and feel confident in career, relationships & health?

Are you looking for a balanced lifestyle?

Learn a holistic self-care practice using mindfulness methods that address relationships, work/life balance, spirituality, finances and more.

Do you suffer from poor sleep?

Learn how to create an environment that helps you relax and get the deep restful sleep your body needs to feel restored and ready for anything the day brings.

Do you want to address your relationship with food?

Learn how to fuel your body, mind and spirit with nourishing, whole foods and a nutrition plan tailored just for you!

Services:
2, 45min sessions per month, $140 month
4, 30min sessions per month, $180 month
*Scheduling is available Mon-Fri, and some weekends. Payment is due upon confirmed monthly schedule. If you need to reschedule please do so 24 hours prior to appt date/time. I am available by email anytime between session dates.
I look forward to working with you to reach your life goals! SK Health Coach