Pilates & Group Fitness Classes (FOLLOW THE "CLASS SCHEDULE" LINK ABOVE TO BOOK)
Mat Pilates - All Levels: Develop low back/hip stability to train your CORE. Get results such as back pain relief & flexibility
Please note that Tina's Thursday 9am class is a separate fee, make payments directly to Tina.
55 Minutes, Instructors: Shannan, Tina, Leslie, Jackie & Laurel
Beginner Barre Pilates: This class incorporates Mat Pilates, Barre exercises, body weight & light dumbbells for total body training. Learn ultimate focus and core control while we simplify and slow down the moves from the Intermediate version of this class.
55 Minutes, Instructor: Shannan and Jackie
Intermediate Barre Pilates*: This class incorporates Mat Pilates, Barre exercises, body weight & light dumbbells for total body training. Carve out a dancer's body with this high-energy workout!
* Please gain some experience with Mat Pilates & Beginner Barre before attending this class
55 Minutes, Instructor: Shannan
Aerial Pilates OCT-JUNE: The Yoga hammock creates natural, bodyweight traction for a dynamic workout from which you will gain deep core strength. Nothing compares to inverted, gravity resistance training! $20
75 Minute Workshop offered twice monthly, sign ups required, Instructor: Shannan
Core Boarding JUNE-SEPT: Pilates meets the SUP for water-fitness fun. Core exercises, Pilates and body weight exercises performed on the board. Get back to nature while squeezing in a workout! Bring your own board, call for details. $20
75 Minutes, offered twice monthly, sign ups required, Instructor: Shannan
Belly Dancing: An introductory belly dance workshop. Learn and drill new skills - great for all fitness levels. Please call Laurel to sign-up for an upcoming workshop. 808.238.6860
Instructor: Laurel
BUTI Yoga: Buti Yoga workouts transform your BODY + SOUL with cardio-intensive bursts of tribal dance, primal movement + conditioning woven into a dynamic yoga practice www.ButiYoga.com
55 Minutes, Instructor: Laurel, Single Class $10
Mat Pilates - All Levels: Develop low back/hip stability to train your CORE. Get results such as back pain relief & flexibility
Please note that Tina's Thursday 9am class is a separate fee, make payments directly to Tina.
55 Minutes, Instructors: Shannan, Tina, Leslie, Jackie & Laurel
Beginner Barre Pilates: This class incorporates Mat Pilates, Barre exercises, body weight & light dumbbells for total body training. Learn ultimate focus and core control while we simplify and slow down the moves from the Intermediate version of this class.
55 Minutes, Instructor: Shannan and Jackie
Intermediate Barre Pilates*: This class incorporates Mat Pilates, Barre exercises, body weight & light dumbbells for total body training. Carve out a dancer's body with this high-energy workout!
* Please gain some experience with Mat Pilates & Beginner Barre before attending this class
55 Minutes, Instructor: Shannan
Aerial Pilates OCT-JUNE: The Yoga hammock creates natural, bodyweight traction for a dynamic workout from which you will gain deep core strength. Nothing compares to inverted, gravity resistance training! $20
75 Minute Workshop offered twice monthly, sign ups required, Instructor: Shannan
Core Boarding JUNE-SEPT: Pilates meets the SUP for water-fitness fun. Core exercises, Pilates and body weight exercises performed on the board. Get back to nature while squeezing in a workout! Bring your own board, call for details. $20
75 Minutes, offered twice monthly, sign ups required, Instructor: Shannan
Belly Dancing: An introductory belly dance workshop. Learn and drill new skills - great for all fitness levels. Please call Laurel to sign-up for an upcoming workshop. 808.238.6860
Instructor: Laurel
BUTI Yoga: Buti Yoga workouts transform your BODY + SOUL with cardio-intensive bursts of tribal dance, primal movement + conditioning woven into a dynamic yoga practice www.ButiYoga.com
55 Minutes, Instructor: Laurel, Single Class $10
Carve Pilates featured in Lake County's
Online Visitors Guide & Blog!
Read articles below:
Online Visitors Guide & Blog!
Read articles below:
- Set a healthy path forward with a Lake County Wellness Regimen
- Pilates meets Stand-Up Paddle Boarding on the Shores of Lake County
- Be Well Lake County Guide