Studio Owner & Pilates/Fitness Instructor: Shannan King, MS, CPT
I opened Carve Pilates in June of 2014 after moving to Lake County from Orange County in June of 2013.
I completed my Pilates certification in 2010 at Long Beach Dance Conditioning under world-renowned master trainer Marie-Jose Bloom. I am a certified Personal Trainer (2001), I have a BS in Psychology from USF (2001) and I completed an MS in Exercise Physiology at Cal Poly Pomona (2005).
I specialize in improving & strengthening postural imbalances with corrective Pilates exercises to increase performance and alleviate pain. I believe in the importance of self-improvement, enhanced by a learning environment that is not only enjoyable but is inspirational! More recently I have modified Pilates to fit the Stand Up Paddle Board (SUP) as well as the Yoga Hammock for an even more creative Pilates experience!
I opened Carve Pilates in June of 2014 after moving to Lake County from Orange County in June of 2013.
I completed my Pilates certification in 2010 at Long Beach Dance Conditioning under world-renowned master trainer Marie-Jose Bloom. I am a certified Personal Trainer (2001), I have a BS in Psychology from USF (2001) and I completed an MS in Exercise Physiology at Cal Poly Pomona (2005).
I specialize in improving & strengthening postural imbalances with corrective Pilates exercises to increase performance and alleviate pain. I believe in the importance of self-improvement, enhanced by a learning environment that is not only enjoyable but is inspirational! More recently I have modified Pilates to fit the Stand Up Paddle Board (SUP) as well as the Yoga Hammock for an even more creative Pilates experience!
Belly Dancing/Buti Yoga Instructor & Massage Therapist: Laurel McCarthy, LMT
Belly dancing is a dance as old as time - a dance for all bodies. Laurel has danced for over 12 years, and enjoys helping others get to know there bodies and themselves through movement. Laurel has also been practicing massage therapy since 2000. She studied at Hawaiian Islands School of Body Therapies and she specializes in deep tissue and restorative muscle care. Contact her at 808.238.6860
Belly dancing is a dance as old as time - a dance for all bodies. Laurel has danced for over 12 years, and enjoys helping others get to know there bodies and themselves through movement. Laurel has also been practicing massage therapy since 2000. She studied at Hawaiian Islands School of Body Therapies and she specializes in deep tissue and restorative muscle care. Contact her at 808.238.6860
Pilates Mat & Equipment Instructor: Tina Woebling, CPT
Growing up in Germany, Pilates’ homeland, Tina holds a Master in psychology and education. While working as a classroom and PE teacher for over 20 years she also earned degrees in Applied Kinesiology and Adolescent Postural Imbalances. Upon moving to California in 2002 she studied under Madeline Black, a worldwide recognized “second-generation” master teacher and received her Pilates certification from Pilates Integrated Teacher Training two years later. Having developed a loyal clientele base throughout Lake County she opened her own studio in 2008. Tina believes in Pilates as a healing therapy for body and mind, re-educating movement patterns for more efficient functional everyday movements: “Good Pilates changes bodies, great Pilates changes lives.”
She has continued her Pilates education with Ellie Herman at the Pilates Collective in San Francisco, Skillful Teaching in Sebastopol, & Balanced Body University in Sacramento. Contact her at tina@pilateslakecounty.com
https://www.pilateslakecounty.com
Growing up in Germany, Pilates’ homeland, Tina holds a Master in psychology and education. While working as a classroom and PE teacher for over 20 years she also earned degrees in Applied Kinesiology and Adolescent Postural Imbalances. Upon moving to California in 2002 she studied under Madeline Black, a worldwide recognized “second-generation” master teacher and received her Pilates certification from Pilates Integrated Teacher Training two years later. Having developed a loyal clientele base throughout Lake County she opened her own studio in 2008. Tina believes in Pilates as a healing therapy for body and mind, re-educating movement patterns for more efficient functional everyday movements: “Good Pilates changes bodies, great Pilates changes lives.”
She has continued her Pilates education with Ellie Herman at the Pilates Collective in San Francisco, Skillful Teaching in Sebastopol, & Balanced Body University in Sacramento. Contact her at tina@pilateslakecounty.com
https://www.pilateslakecounty.com
Pilates Mat Instructor: Jacqueline (Jackie) Farley
Jackie is trained as an instructor in Pilates Mat, Personal Training, Group Fitness Classes and has practiced Iyengar yoga since 1970. Originally educated in England where she earned a BA in Performing Arts majoring in Dance, she soon decided to become a teacher. Jacqueline taught Jazz Dance, Dance Appreciation, Pilates Mat, Group Fitness and Dance aerobics classes at Mendocino College at both the Lake Center and the main campus in Ukiah. She now teaches at a private Buddhist school in Ukiah, where she earned an MA in Buddhist Education.
Jackie is trained as an instructor in Pilates Mat, Personal Training, Group Fitness Classes and has practiced Iyengar yoga since 1970. Originally educated in England where she earned a BA in Performing Arts majoring in Dance, she soon decided to become a teacher. Jacqueline taught Jazz Dance, Dance Appreciation, Pilates Mat, Group Fitness and Dance aerobics classes at Mendocino College at both the Lake Center and the main campus in Ukiah. She now teaches at a private Buddhist school in Ukiah, where she earned an MA in Buddhist Education.